Main Dish | Sheena Scott, Culinary Nutrition Expert

Okonomiyaki (Japanese Pizza)

Jul 8, 2015 | Garden, Main Dish, Recipe | 0 comments

Summer is in full swing and my garden is bursting with more greens than it seems possible for a family of 2 to consume and while my box turtle helps a little—he is in red romaine heaven as I write this—the little guy can only eat so much. Surprisingly, we manage quite...

Lemon Spiced Red Lentil Soup

Mar 18, 2015 | Main Dish, Soups & Stews | 4 comments

Spring is almost here, but there’s still a crisp edge to the air that begs for a simple bowl of warm soup. I’ll admit that I’m eager to start digging in the garden again and surround myself with all the freshness that spring and summer have to offer. It has been...

Sweet Potato Lasagna

Feb 18, 2015 | Main Dish, Recipe | 2 comments

Giving up gluten and dairy can be tough. It feels like you’ve been robbed of all your comfort food favorites in the name of good health (or at least pain-free digestion)—but it needn’t be. I like to see gluten- and dairy-free eating as a challenge to think outside the...

Purple Potato Hash

Nov 12, 2014 | Breakfast, Dairy Free, Gluten Free, Main Dish, Recipe, Vegetarian | 2 comments

This is a meal we like to make on lazy weekend mornings to fuel us through an afternoon hike. It’s quick, simple, delicious and filling. Getting the potatoes just right-crispy brown on the outside, soft and creamy on the inside-takes practice…or the right technique....

Garden Lentil Soup

Aug 22, 2014 | Dairy Free, Gluten Free, Main Dish, Recipe, Soups & Stews, Vegan, Vegetarian | 1 comment

It was a gray August day, the kind that makes you appreciate the fleeting summer days of Alaska all the more. I was craving something warm and substantial, but not overly heavy. Lentil soup was just what I needed. I went out to the garden to grab a few carrots, fully...